Have you found the blog yet? (Hey, you’re here now!!!) I will post these letters, as well as pictures and recipes. You can feel free to send me recipes to post, or ask for ideas on the members connect page, or facebook, or request I link your blog to ours…
We had a great week last week with only a few missed/missing people.
This week you will find more Swiss Chard, beets, and lettuces. There may also be kale this week. All the leaf lettuces are really good food for you, high in calcium, potassium, and have at least 8x the vitamin A of iceberg lettuce. You will receive many varieties of lettuce over the course of the summer: Black Seeded Simpson is the frilly light green one, New Red Fire and Red Sails are red-leaf types, Romaine with the dark, thick, long and broad leaves (yep, there’s a red-leaf Romaine too), Buttercrunch/Bibb/Boston which is very soft, smooth and green, several oakleaf types (which have leaves shaped like oak leaves), French Batavia, a large, red-tinged, crisp lettuce, and perhaps, the farm favorite for versatility and consistent flavor, and the newest red Romaine called “Cash”; it is so red it is maroon! Our lettuce is never sprayed for insects so you may come across a few from time to time. A real time saver, as far as meal prep goes, is to wash all the lettuce at once. The best way to do this is to fill a large bowl, or your sink, with salted water, break all the leaves off your lettuce heads and immerse them in the water. It is OK to leave the lettuce soaking for a while. Then drain, rinse and dry. Salted water causes any aphids or other insects to let go their grip on the produce, which a plain water soak might not do (remember, we don’t spray). Wrap the whole leaves that will not be used in damp cloth or paper towels and then in a large plastic bag. Lettuce will keep this way in the fridge for a week or more! Some say plastic is a bad thing, but I find it holds the moisture in better. You still have to eat it the same week. For those of you who are doing this for the first time, you may find that whipping together a salad and having a leaf or two on a sandwich is now a simple thing and you’ll do it! I do this with all our greens
There are also 4 types of kale (Tuscan/Dinosaur, Winterbor, Redbor, Red Russian) and different colors of Swiss Chard (Rubby, Golden, Fordhook). They are all interchangeable … feel free to swap out so you can try them all. The beets are wonderful – watch for the Chiogga (look like huge radishes), Forono (long, beet red), Golden (self explanatory), and Red Ace (your normal beet). We love roasted beet salad this time of year. Google roasted beet salad for lots of ideas. I just had mine with Ruggles Hill goat cheese.
Last week I posted a facebook link to a handy synopsis of how best to store fresh produce. Here’s the link http://www.bargaineering.com/articles/fruits-vegetables-fresh-long.html